Energy
Energy

Energy is the drive behind all that we do. We must have it to keep moving. How do we get it? It comes from our food, drink, lifestyle and more.

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Not Going Anyplace
Not Going Anyplace

I am not going anyplace. This is my own declaration. I know the time will come for me to go. However, I will not go down without a fight.

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The Melodrama Of Your Life
The Melodrama Of Your Life

Everyone plays out a melodrama in their own lives. You and I are no different. We choose our players with care or with caution thrown to the wind.

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Leveling The Playing Field
Leveling The Playing Field

Someone took my neighbors farm tractor. Came in the night out of sight. Stole it you might say just for leveling the playing field.

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Lost Hat
Lost Hat

Lost hat - the tale of my hat and its value to me. A hat seems like a small thing. It takes little space. However, its value is heightened by its uses.

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Evil Scientist
Evil Scientist

The evil scientist creates terrible poisons. The poison's made invisible to attack the senses without ever knowing you picked it up.

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Retraining The Taste Buds For Weight Control And Health
Retraining The Taste Buds For Weight Control And Health

Retrain your taste buds for weight control and health. It takes following simple steps to make this happen. By changing your eating habits you find success.

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Burnout
Burnout

Burnout is something we do to ourselves. We don't have to suffer burnout if we pace our tasks. Obstinate I cried out that nothing could stop me. That was not true. I stopped myself.

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Cooking Greens
Cooking Greens

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Super Salad Powerhouse
Super Salad Powerhouse

A super salad powerhouse will boost your energy and provide you with vital nutrients and trace elements. You can eat as much as you like.

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Bermuda Triangle
Bermuda Triangle

The Bermuda Triangle remains a mysterious place. Many people have tried to study it and even more have tried to avoid it. While curiosity drives one, fear controls the other.

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Milk, Cereal Grains and
Milk, Cereal Grains and "Syndrome X"

It is only the opinion of an old goat who diligently studied the subject for 70 years, that milk and cereal grains do more harm than any other foods.

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One Step Today For Good Health
One Step Today For Good Health

Take one step today for good health. You can do it. Your health is in your hands. Don't wait for somebody to move you. Get up and get yourself moving.

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Super Salad
Super Salad

This robust super salad will feed an old goat for three or four days without going bad. It is full of vital nutrients and trace elements that nourish my body.

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Fatigue And Burnout
Fatigue And Burnout

Fatigue and burnout affects everyone sooner or later. Even an old goat like me can get fatigue and burnout if I don't pay attention to my activity.

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