Hippocrates said All Diseases Begin in the Gut
Hippocrates said All Diseases Begin in the Gut. Good nutrition means eating a nutrition-dense diet
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Juniper Berries for Health and Happiness
My beef broth always had an unpleasant taste and aroma, until I learned to add a handful of juniper berries.
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Healthy Tuna Salad Breakfast
This breakfast provides a host of nutrients for a hungry brain and body.
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Widely Varied Diet Promotes Health Energy
We Are At Risk Of Iodine Deficiency Diseases
We are not eating enough greens grown in fertile soil and we are not getting fish that is raised on natural foods.
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A Nutrient Deficient Diet Can Kill You
We need about 25 minerals in our diets, these include , tin, iron, aluminum, lead, mercury, copper, sodium and calcium.A Nutrient Deficient Diet Can Kill You
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Finding Fatigue Causes
The human heart might beat for a hundred years without ever stopping--but it rests between every beat.
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Improve Your Sense of Balance
With today's lifestyles, we don't get enough physical movement to keep our equilibrium, or sense of balance, in good repair. We set for long periods, and we don't jump, run and swing from trees often enough to keep the central nervous system in good order
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Eat Limburger Cheese for Health
Limburger cheese contains the same friendly bacteria that grows between our toes––that is the smell that people, some people, object too.
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Tuna Salad for Health and Energy
I like this humble Tuna Salad as a complete meal because it provides me with energy that lasts many hours. This Salad has greens, protein, and carbohydrates; everything here is compatible for good digestion.
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Jo's Old-Fashioned Cranberry Sauce
Cranberries are a Healthy Medicine
Jo's "Rock-stompen" Coleslaw
Raisins are a Wonderfully Healthy Snack
