Eat Butternut Squash As A Healthy Snack
The hard fighting Indian, Geronimo, ate squash. School teachers, cops, office workers, bus drivers and construction workers need a quick pick-me-up between meals.
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Onions For Health And Happiness
Red Beets Are A Wonderful Food For Energy
Eat Garlic For Health And Energy
Faith
How to Ferment Garlic for Health and Energy
Fermenting Garlic for Health and Energy. If you are healthy or sick, if you are a marathon runner, football player or weekend athlete; or just locked into a sedentary lifestyle; garlic can be the best friend you have in this world. Garlic is the food th
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Raw Green Vegetables Are High Energy Food
I didn’t find this food to be a sweet and delicious at first. But as my sense of taste improved I found it to be delicious and flavorful.
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Sausage and Greens Breakfast
Whether I am working at my computer or out in the “back-40” I need a good breakfast. Sausage and greens make a hearty breakfast that will carry me through the morning.
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Mighty Greens, Greens for Energy
Don’t carry a messy salad that requires lot of chewing; take a small bowl of mighty greens. Raw green vegetables are a powerful food.
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Eat Black Beans for Health and Energy
Eat Black Beans for Health and Energy. A few spoon-fulls of black beans will satisfy the appetite quicker than candies, cookies or a sweetened drink. Eat Black beans for health.
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Wild Man Chewing for a Healthy body
When I chew my food my taste buds tell my digestive track what is coming. This is important because the stomach must get ready for the important job of digesting and sending the food to the intestines.
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Pork Loin and Sauerkraut Breakfast
This hearty dish will serve four regular people—or two hungry old goats.
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Fermented Vegetables Promote a Healthy Body
Trace Elements in our Food
Collard Greens for Health
Collard greens are a delicious food that is loaded with nutrients and is a virtual powerhouse for athletes as well as those of us who cannot always be active. It is easily prepared, will keep well in the refrigerator and lends itself to be used as a side
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