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Fermenting Garlic for Health and Energy. If you are healthy or sick, if you are a marathon runner, football player or weekend athlete; or just locked into a sedentary lifestyle; garlic can be the best friend you have in this world. Garlic is the food th
Read MoreI didn’t find this food to be a sweet and delicious at first. But as my sense of taste improved I found it to be delicious and flavorful.
Read MoreWhether I am working at my computer or out in the “back-40” I need a good breakfast. Sausage and greens make a hearty breakfast that will carry me through the morning.
Read MoreDon’t carry a messy salad that requires lot of chewing; take a small bowl of mighty greens. Raw green vegetables are a powerful food.
Read MoreEat Black Beans for Health and Energy. A few spoon-fulls of black beans will satisfy the appetite quicker than candies, cookies or a sweetened drink. Eat Black beans for health.
Read MoreWhen I chew my food my taste buds tell my digestive track what is coming. This is important because the stomach must get ready for the important job of digesting and sending the food to the intestines.
Read MoreThis hearty dish will serve four regular people—or two hungry old goats.
Read MoreCollard greens are a delicious food that is loaded with nutrients and is a virtual powerhouse for athletes as well as those of us who cannot always be active. It is easily prepared, will keep well in the refrigerator and lends itself to be used as a side
Read MoreEat Dried Plums (prunes) for Weight Loss. Dried plums are a nutrient-dense snack food at any time of the day.
Read MoreFor instance our olfactory system never forgets the smell of mommy. If our prospective mate’s smell reminds of Mommy, the olfactory system tells us she is nice.
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