Kimshi For Healthy Gut
Eat Kimshi for a healthy gut. I make kimshi that I eat to keep a healthy digestive tract. The digestive system needs support from a healthy diet. Healthy digesting, good bacteria for good health.
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The Saga Of Harry Becker
The Saga Of Harry Becker is a little story about a man I knew. This was a long time ago when I was young. He was a burly man and his wife a gentle woman.
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My Pituitary Gland
My pituitary gland is small but mighty. It asks "turn on the lights to keep yourself healthy" The pituitary gland regulates your health behind the scenes.
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My daddy
My Daddy was a great man. I admired him very much. He was a hard worker and lived a healthy life. He taught many lessons of good health and well being.
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Winds Of Life
The winds of life often carry us along. This poem I wrote about my love of nature and all it offers to our enjoyment.
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Vegetable Medley
A Vegetable Medley for a healthy breakfast, dinner and supper and evening snacks for easy sleeping. You can't go wrong with this tasty morsel.
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Glacial Hill Run
Barefoot Coolies
Watching the barefooted coolies as they carried their heavy load amazed me. Astounding to say the least. They showed great physical strength and endurance with small reward at the end of the day.
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Probiotic Health
Healthy Trace Elements
Healthy trace elements are important for overall body health. They come in small amounts but still carry great importance.
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Flax Seed For Health
Flax seed benefits include fiber, omega-3's and lignans (phytochemicals). Also, flax seed helps with heart health and circulatory system support.
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Anger Management
An Awesome Fact
Berries For Health
