Electrolytes to Prevent Muscle Cramps
The major electrolytes found within the body include calcium, magnesium, potassium, sodium, phosphate and chloride.
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Fuel the Healthy Old Goat For a Long Day
Our Personal Worlds are Filled With Angst
Once we have seen the "News", we can't erase it from our brains--we can't un-ring the bell. We can't keep it from ringing--and we are the ones "For Whom the Bell Tolls."
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Drink Warm Water for Happy Dreams
Our bodies operate on salt and water. You have an estimated one hundred trillion cells that make up your body.
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The Skin of My Face Shows My Health
Dehydration is a recipe for facial skin problems. Tension and skin problems. Never stress out.
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How to Teach Yourself to Like Sauerkraut
Healthy Rugged Breakfast for Rugged People
Computerized body scan shows how Probiotics delays aging
Healthy Living Means a Healthy Body and Mind My wife had a body health scan at the Boardman, Ohio, Wellness Center (local "Y." It used to be called the YMCA.) It showed that she has the metabolism of a 60-year old person. That is strange because we hav
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Proud Sock
Red Cabbage Sauerkraut For Health and Vitality
Powerful and High Energy Salad for Today's World
Powerful and High Energy Salad for Today's World. Build Your Salad From This Humble Start
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Eating Healthy Lentil Stew for a Body of Steel
Brain Power, Bandwidth and Intelligence
Parasitic Tension Taxis Your Strength and Reduces Your Abilities
