Hello everyone, we have changed our site around to make it easier for you to find the things that you need. We hope you like it and look forward to your comments.


Feet and Shoes. Upon you I stand. I run, walk or die. Athlete’s foot. Ingrown toenails. Blisters. Fungus among us.
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Allergies can wreak havoc at any time of the year. This is just a fun little way of talking about many causes of common allergies that are suffered today. Not just by me and those I know, but by a multitude of other characters too.
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Mary Mary Went Berserk is a fun little short post. I hope that you enjoy the humor and always remember that it is healthy to laugh and have a good mood.
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You would learn to entertain your own thoughts. Stand alone when others are about. Leave a legacy that will last into the distant future? You must make room for the hunger that drives a writer, usually hidden hungers. Enjoy the endless hours of solitud
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Most people never do find their inner strengths … they struggle forever in fields where they shouldn't venture. Our brain and body-type—our hardware and software package—were long ago etched in stone. Finding Your Career Path. Strengths, Weaknesses and
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Sincere Compliments Are Gems Of Life. Through the years, I slogged through the mud, snow, heat and sometimes harsh training of life.
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As we begin this journey into our future, raw sauerkraut is the powerful medicine-food that will serve us well. If we want to run marathons, climb mountains, or just survive in the modern jungle, this is the food that can be our friend.
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This is low-salt sauerkraut: use about 1 teaspoon for each medium head of cabbage. A medium head of cabbage will weigh about two or three pounds. Use a tablespoon of salt for each 5 pounds—you do not want to pickle the “krout.” You want it to ferment—don’
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When moving from a placid state to standing, we must give our body and mind some time to make adjustments.
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Basic foods and a good exercise program are within our reach. We only need to do a little more each day toward our individual goals.
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Calorie Counting and Nutritionism. Calories in and calories out is not a zero-sum proposition. There is no way that we can count what our bodies need.
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