We Are At Risk Of Iodine Deficiency Diseases
We are not eating enough greens grown in fertile soil and we are not getting fish that is raised on natural foods.
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A Nutrient Deficient Diet Can Kill You
We need about 25 minerals in our diets, these include , tin, iron, aluminum, lead, mercury, copper, sodium and calcium.A Nutrient Deficient Diet Can Kill You
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Finding Fatigue Causes
The human heart might beat for a hundred years without ever stopping--but it rests between every beat.
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Improve Your Sense of Balance
With today's lifestyles, we don't get enough physical movement to keep our equilibrium, or sense of balance, in good repair. We set for long periods, and we don't jump, run and swing from trees often enough to keep the central nervous system in good order
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Eat Limburger Cheese for Health
Limburger cheese contains the same friendly bacteria that grows between our toes––that is the smell that people, some people, object too.
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Tuna Salad for Health and Energy
I like this humble Tuna Salad as a complete meal because it provides me with energy that lasts many hours. This Salad has greens, protein, and carbohydrates; everything here is compatible for good digestion.
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Jo's Old-Fashioned Cranberry Sauce
Cranberries are a Healthy Medicine
Jo's "Rock-stompen" Coleslaw
Raisins are a Wonderfully Healthy Snack
Watermelon is a Wonderful Health Food
Green Beans are a Powerhouse of Food
Green beans are grown in the rich soil of the North East, South East and Midwestern United States. This soil is important to obtaining the proper nutrients. Green beans are an important food that helps build strong bones.
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Baked Carrots for Health and Fun
Baked Carrots for Health and Fun. Carrots are the darling of most health coaches today. They are an ancient food that has helped keep civilizations alive during hard times.
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Eat Butternut Squash As A Healthy Snack
The hard fighting Indian, Geronimo, ate squash. School teachers, cops, office workers, bus drivers and construction workers need a quick pick-me-up between meals.
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