We Need More Nutritious Fats in Our Diet
We eat too many starchy carbohydrates and not enough nutritious fats. This makes us hungry too often. The starches are too quickly digested and they put us into a placid mood. This puts us “down” and the sugars, that are unneeded by our bodies, go into fa
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Eat Flaxseed oil Every Day for Health and Happiness
This nutrient-packed food cam help reduce risk of dozens of health problems. For just pennies a day you can have this health insurance. Flaxseed oil (also known as Linseed Oil) is available at most super markets—and health stores.
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The Doctors are Playing Games with Blood Pressure
The nice nurse measured my blood pressure and then she obediently wrote it down. I always try to stay one step of events in my life. I had previously monitored it with my Electronic Measuring device. She measured 10 points higher. I asked her why. She sai
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Raw Sauerkraut-Health-Energy
An ounce or two will help insure that your body and brain functions better. Raw sauerkraut can be eaten with any meal or by itself. It is a low-salt health food. Do a favor to yourself and eat Raw sauerkraut. Raw sauerkraut is a convenient, economical an
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Broccoli Health Benefits Facts And Preparation
Hungry Beast Breakfast
Chimichurri Sauce For Bodies Of Steel
Quick Pork Chop Delight Meal for Bodies of Steel
Don’t be tied to the kitchen when you can schedule your own times. This is a quick meal that will keep in the refrigerator for several days. When you want to prepare a feast that hungry people can grab-and-go this is a delight.
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Eat Liver and Onions for A Body of Steel
Liver and onions is a traditional meal that will help build the muscles, brains, bones and stamina we need to survive in this challenging world.
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Super Salad #5 For Bodies Of Steel
Super Salad #5 contains plenty of immediately available calories that will not add to your waist,hips, head, face and neck.
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Ode To A 12-Pound Hammer
This ode to a 12-pound hammer tells of how much I value this simple tool. It served me well over the years and deserves a rest.
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Super Salad #4 For Bodies Of Steel
Try super salad #4 if you are a hard worker or looking for food that contains energy as well as some of the several hundred trace elements your body needs.
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Super Salad #3 For Bodies Of Steel
Super Salad #3 is for Bodies of Steel.This nourishing super salad provides plenty of vitamins, minerals and protein to boost your energy and health.
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Cod Liver Oil For Bodies Of Steel
Take Cod Liver Oil for Bodies if Steel. Recent studies show that our bodies can rebuild the cartilage that has been damaged. Cod Liver Oil can help.
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