Mental Fatigue and physical Fatigue
Many skilled workers have a problem accepting that when they work strenuously at sports they will have difficulty concentrating on their job-tasks.
Read MoreEssential Nutrients: Micronutrients and Macronutrients
Health Benefits of Green Tea
Eat Limburger Cheese for Health
Limburger cheese has protein that provides the groundwork for healthy muscles, blood, cartilage and skin. Limburger cheese helps supply the major nutrients that you need.
Read MoreThe Twelve Year Cycles of live
Is Water a Necessary Nutrient For Health?
Does a Human Body Need Water for Health?
Essential Nutrients: Micronutrients and Macronutrients
My bloodstream is an organ
Eat Liver and Onions for A Body of Steel
Old Guru’s Prefect Fried Eggs
Does Healthy Skin Need Daily Detoxing?
With some tender loving care and tough love, we can proceed into ‘old, old age’ (a newer term) with healthy skin. Our pores are protected by a thin film of Sebum that also helps keep our skin flexible.
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Homemade Electrolyte Drink Help Prevent Muscle Fatigue, Cramps and Lethargy
These electrically charged minerals regulate everything from hydration (the amount of water in your body), to your nervous system to muscle function—including the most important muscle of all: the heart. (Quote: Body Electric.)
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Changing Meal Times At 84 | Fasting Brain Body |Healthy Habits
My body and brain need to fast—every night—from supper until breakfast (break-fast).
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Kelly Clarkson | stressful living| essential nutrients | Good fats | Weight loss
3. I avoid all foods labeled fat free, low fat and reduced fat. They can be too deceiving and devious; I find the labels too vague for my humble mind.
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