Modern Workplace Injuries
Vertigo Prevention Exercises
The Cleveland Clinic has a nice program to visit. How successful is vestibular rehabilitation therapy? Many times vestibular rehabilitation therapy will be the only treatment needed. Other times, it is a part of the presurgery/postsurgery treatment plan.
Read More
Fermenting Vegetables For Health Of My Body And Mind
Fermenting helps the natural bacteria in the vegetables break down the vegetables into forms that are easier to digest. This can also make the vegetables easier to digest.
Read More
Bones of Steel
You can have Bones of Steel. It doesn't matter where you are or what is your state-of-health—this moment is yours to launch your future.
Read More
Paper Tigers are Real
Men often don’t understand the damage they inflict on a relationship when they blunder through life with their crude, coarse and “insensitive” approach to the woman’s viewpoints. While I believe that men can never truly understand women, they can at least
Read More
User Friendly Computer Station
The User Friendly computer station. To be a happy camper, your workplace must be user friendly and you need to pay attention to creature comforts.
Read More
Vitamin B12
Make sure that you get Vitamin B12 every day. You don't need much but you could be in trouble if you don't get it.
Read More
Good Posture is a Relaxed Position
Ergonomics—also known as comfort design—in today’s workplace is seriously lacking. (1)
Read More
Fermenting Vegetables
Fermenting helps the natural bacteria in the vegetables break down the vegetables into forms that are easier to digest. This can also make the vegetables easier to digest.
Read More
Ankles And Knees Of Steel
We need to pay attention to nutrition and the rest of our lifestyle too, but first we will explore ankle strengthening. Ankles and knees of Steel
Read More
Chicken Broth for Health
I use chicken broth for health and strength. It makes my joints move smoother. My body's immune system gets a boost. There are so many benefits.
Read More
Maintaining Good Posture
Maintaining good posture is key to keeping balance. Also, possibly preventing bone disorders like dowager's hump. Good posture requires no effort.
Read More
Muscular Imbalance Syndrome
No one muscle is isolated. An imbalance of muscle strength, or tension, “tonus” will cause other muscles, tendons and ligaments to tighten and tear. In extreme cases this can cause bones to break. Mental and physical problems ride in the same carriage.
Read More
Natural Probiotics For Health And Happiness
New studies at major universities, like Mayo Clinic, Cleveland Clinic, Massachusetts Children’s Hospital, Harvard medical School, show that many diseases like IBS and C. difficile can be treated by injecting poop from a healthy person.
Read More
Dry eye Problems and Exercises
What we refer to as “Dry EYES” and think of as our tear glands not working properly is really disuse “atrophy.” This is a problem begins with our modern workload.
Read More