Ear Massaging for Relaxation and Health
We can reduce tension and help our bodies survive the daily onslaught from outside enemies with a simple and almost effortless ear massage. This can be done almost any time and does not require a lot of time or effort.
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Super Salads And A Silver Spoon For Health And Vitality
The healthy old goat says: “You can take a giant step toward healthy living by eating basic raw greens with a silver-plated spoon or fork.” I am 79-years old and no medications, no supplements, no aches or pains.
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Cain and Abel
Disuse Atrophy
This is an important phrase in our constant quest for health and happiness. We are attracted to complacency because all animal life struggles for happiness and well a sense of fulfillment
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The Lives Of A Cell
Feet And Shoes
Feet and Shoes. Upon you I stand. I run, walk or die. Athlete’s foot. Ingrown toenails. Blisters. Fungus among us.
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Allergies
Allergies can wreak havoc at any time of the year. This is just a fun little way of talking about many causes of common allergies that are suffered today. Not just by me and those I know, but by a multitude of other characters too.
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Modern Foods Fool the Body
Mary Mary Went Berserk
Mary Mary Went Berserk is a fun little short post. I hope that you enjoy the humor and always remember that it is healthy to laugh and have a good mood.
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The Singer
So You Would Be A Writer
You would learn to entertain your own thoughts. Stand alone when others are about. Leave a legacy that will last into the distant future? You must make room for the hunger that drives a writer, usually hidden hungers. Enjoy the endless hours of solitud
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Finding Your Career Path
Most people never do find their inner strengths … they struggle forever in fields where they shouldn't venture. Our brain and body-type—our hardware and software package—were long ago etched in stone. Finding Your Career Path. Strengths, Weaknesses and
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Sincere Compliments Are Gems Of Life
Sincere Compliments Are Gems Of Life. Through the years, I slogged through the mud, snow, heat and sometimes harsh training of life.
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Raw Sauerkraut for Health and Vitality
As we begin this journey into our future, raw sauerkraut is the powerful medicine-food that will serve us well. If we want to run marathons, climb mountains, or just survive in the modern jungle, this is the food that can be our friend.
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Making Delicious Homemade Sauerkraut
This is low-salt sauerkraut: use about 1 teaspoon for each medium head of cabbage. A medium head of cabbage will weigh about two or three pounds. Use a tablespoon of salt for each 5 pounds—you do not want to pickle the “krout.” You want it to ferment—don’
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