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Hello everyone, we have changed our site around to make it easier for you to find the things that you need. We hope you like it and look forward to your comments. 

The Lives Of A Cell
The Lives Of A Cell

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Feet And Shoes
Feet And Shoes

Feet and Shoes. Upon you I stand. I run, walk or die. Athlete’s foot. Ingrown toenails. Blisters. Fungus among us.

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Allergies
Allergies

Allergies can wreak havoc at any time of the year. This is just a fun little way of talking about many causes of common allergies that are suffered today. Not just by me and those I know, but by a multitude of other characters too.

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Modern Foods Fool the Body
Modern Foods Fool the Body

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Mary Mary Went Berserk
Mary Mary Went Berserk

Mary Mary Went Berserk is a fun little short post. I hope that you enjoy the humor and always remember that it is healthy to laugh and have a good mood.

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The Singer
The Singer

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So You Would Be A Writer
So You Would Be A Writer

You would learn to entertain your own thoughts. Stand alone when others are about. Leave a legacy that will last into the distant future? You must make room for the hunger that drives a writer, usually hidden hungers. Enjoy the endless hours of solitud

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Finding Your Career Path
Finding Your Career Path

Most people never do find their inner strengths … they struggle forever in fields where they shouldn't venture. Our brain and body-type—our hardware and software package—were long ago etched in stone. Finding Your Career Path. Strengths, Weaknesses and

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Sincere Compliments Are Gems Of Life
Sincere Compliments Are Gems Of Life

Sincere Compliments Are Gems Of Life. Through the years, I slogged through the mud, snow, heat and sometimes harsh training of life.

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Raw Sauerkraut for Health and Vitality
Raw Sauerkraut for Health and Vitality

As we begin this journey into our future, raw sauerkraut is the powerful medicine-food that will serve us well. If we want to run marathons, climb mountains, or just survive in the modern jungle, this is the food that can be our friend.

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Making Delicious Homemade Sauerkraut
Making Delicious Homemade Sauerkraut

This is low-salt sauerkraut: use about 1 teaspoon for each medium head of cabbage. A medium head of cabbage will weigh about two or three pounds. Use a tablespoon of salt for each 5 pounds—you do not want to pickle the “krout.” You want it to ferment—don’

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Vertigo Prevention Exercises
Vertigo Prevention Exercises

When moving from a placid state to standing, we must give our body and mind some time to make adjustments.

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Resistance Training For Health
Resistance Training For Health

Basic foods and a good exercise program are within our reach. We only need to do a little more each day toward our individual goals.

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Calorie Counting and Nutritionism
Calorie Counting and Nutritionism

Calorie Counting and Nutritionism. Calories in and calories out is not a zero-sum proposition. There is no way that we can count what our bodies need.

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Healthy Eating Is Fun And Cheap
Healthy Eating Is Fun And Cheap

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