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Eating Healthy Lentil Stew for a Body of Steel
Eating Healthy Lentil Stew for a Body of Steel

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Brain Power, Bandwidth and Intelligence
Brain Power, Bandwidth and Intelligence

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Parasitic Tension Taxis Your Strength and Reduces Your Abilities
Parasitic Tension Taxis Your Strength and Reduces Your Abilities

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Health Benefits of Drinking Coffee
Health Benefits of Drinking Coffee

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Toenail Fungus Can Kill You
Toenail Fungus Can Kill You

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Asparagus for Health Happiness and a Body of Steel
Asparagus for Health Happiness and a Body of Steel

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Basic Sausage is a Health Food
Basic Sausage is a Health Food

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An Old Time Breakfast
An Old Time Breakfast

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Liver and Onions are a Power Food for Active People
Liver and Onions are a Power Food for Active People

Liver is a power-house of nutrition. Beef liver is low in Sodium and is a good source of Iron, Zinc

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Without Proper Use of the Tongue We Are Like the Dumb Brutes
Without Proper Use of the Tongue We Are Like the Dumb Brutes

The tongue, more than the opposing thumb sets us aside from the dumb brutes the ones who are dumber than most of us.

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Muscle Cramps and Dehydration
Muscle Cramps and Dehydration

Many of our important trace elements can be obtained from our food. Basic foods and live (uncooked) foods can fill the needs of our bodies. I like to buy food that has been grown in the good earth that is still fertile and has lots of nutrients--like Ohio

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Potassium Prevents | Muscle Fatigue |Muscle Cramps|
Potassium Prevents | Muscle Fatigue |Muscle Cramps|

I remembered the Marine Corps, back in the 1950s, had us take two salt tablets each day in hot weather. The light came on: lack of salt might be my problem. I added a level teaspoon on good sea-salt to each of my two bottles of well-water each day. Within

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How I Developed Knees of Steel - and YOU can have it too!
How I Developed Knees of Steel - and YOU can have it too!

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Jumpstart your Day with a Powerful Chili Breakfast
Jumpstart your Day with a Powerful Chili Breakfast

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Eat Cranberries a Few Times Each Week for Health
Eat Cranberries a Few Times Each Week for Health

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