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Quick Pork Chop Delight Meal for Bodies of Steel Wonderful Pork Chop Meal in a Hurry Don’t be tied to the kitchen when you can schedule your own times. This is a quick meal that will keep in the refrigerator for several days. When you want to prepare a feast that hungry people can grab-and-go this is a delight.  

Ingredients:

[caption id="attachment_6229" align="alignnone" width="300"]Easy preparation Center cut pork chops with no waste[/caption]
  • A few Center-cut pork chops cut into bight-sized pieces.
  • Salt, sage and pepper.
  • Raw onions—nice spicy onions. Nice green ones when available.
  • A dozen or so of garlic cloves—use a whole head if you like.
  • A heaping helping of cut-up celery. Keep on mind celery has a rep of anti-cancer food.
  • No potatoes or other starchy food; this is low carb.
  • Add some green peppers or other greens that may be available.
  • Extra virgin olive oil. You may use lard if your government hasn’t frightened you away.

Preparations:

  • Heat a heavy pan (I like my electrified Skillet.) to about 350
  • Rub the cut-up pork pieces with the salt, pepper, sage—and whatever other seasonings you might like.
  • Put some olive oil (or lard) into the skillet as it gets hot. Now add the meat and stir to get it seared on all sides. This will only take a few minutes.
  • When the pork is well seared it is nearly done, add your other ingredients.
  • Stir to keep it from burning. Soon some liquid comes out of the vegetables.

Now turn down the heat and let it simmer about 10 minutes.

This is a Complete Meal  for Bodies of Steel

[caption id="attachment_6249" align="alignnone" width="300"]Pork chops are a healthy choice Cook your own pork chops[/caption] However, a meal is never complete for this old guy without some raw sauerkraut, horseradish, strong mustard, raw onions or some powerful cheese—like Limburger cheese. Your Dog Like You Too [caption id="attachment_2611" align="alignnone" width="300"]Fermented vegetables Good home made live fermented vegetables[/caption] Best that you feed the dog before you make this hearty concoction—lest you get bitten. After all he has been partially domesticate (Maybe more than some men.).  



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