Site Message

Hello everyone, we have changed our site around to make it easier for you to find the things that you need. We hope you like it and look forward to your comments. 

My bloodstream is an organ

Read More
Eat Liver and Onions for A Body of Steel
Eat Liver and Onions for A Body of Steel

Read More
Old Guru’s Prefect Fried Eggs
Old Guru’s Prefect Fried Eggs

Read More
Does Healthy Skin Need Daily Detoxing?
Does Healthy Skin Need Daily Detoxing?

With some tender loving care and tough love, we can proceed into ‘old, old age’ (a newer term) with healthy skin. Our pores are protected by a thin film of Sebum that also helps keep our skin flexible.

Read More
Homemade Electrolyte Drink   Help Prevent Muscle Fatigue, Cramps and Lethargy
Homemade Electrolyte Drink Help Prevent Muscle Fatigue, Cramps and Lethargy

These electrically charged minerals regulate everything from hydration (the amount of water in your body), to your nervous system to muscle function—including the most important muscle of all: the heart. (Quote: Body Electric.)

Read More
Changing Meal Times At 84 | Fasting Brain Body |Healthy Habits
Changing Meal Times At 84 | Fasting Brain Body |Healthy Habits

My body and brain need to fast—every night—from supper until breakfast (break-fast).

Read More
Kelly Clarkson | stressful living| essential nutrients | Good fats | Weight loss
Kelly Clarkson | stressful living| essential nutrients | Good fats | Weight loss

3. I avoid all foods labeled fat free, low fat and reduced fat. They can be too deceiving and devious; I find the labels too vague for my humble mind.

Read More
Rapper Drake Diet Exercise Happiness Long Hours Healthy Living
Rapper Drake Diet Exercise Happiness Long Hours Healthy Living

Health and happiness are yours to pursue. Live a healthy life and you will be happy

Read More
Clint Eastwood-Beautiful Faces-Healthy Bodies-Longevity
Clint Eastwood-Beautiful Faces-Healthy Bodies-Longevity

There are at least 43 muscles in our face. Forget about the face lifts, eye lid surgery and get rid of the hound dog look.

Read More
Kirk Douglas 103 Going Strong |Healthy Happy | How Does He Do It?
Kirk Douglas 103 Going Strong |Healthy Happy | How Does He Do It?

Read More
THINK WATER GOOD HEALTH
THINK WATER GOOD HEALTH

Read More
Lucent Dreams Flash Across Our Sleepy Minds
Lucent Dreams Flash Across Our Sleepy Minds

A poem about dreams

Read More
My Diet Must Contain Many Nutrients and Trace elements
My Diet Must Contain Many Nutrients and Trace elements

Read More
Soy Products Are Not a Healthy Food for Men
Soy Products Are Not a Healthy Food for Men

 A man should look like a man. Soy can cause: Erectile dysfunction. enlarged breasts, lost body hair on the arms, chest and legs. In general, the man’s body may be feminizing.

Read More
Eat Zucchinis for Health, Happiness and Longevity
Eat Zucchinis for Health, Happiness and Longevity

The lowly zucchini will help build and maintain a healthy body and mind. This nutrient-packed health food should not be neglected.

Read More