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The Twelve Year Cycles of live

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Is Water a Necessary Nutrient For Health?

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Does a Human Body Need Water for Health?

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Essential Nutrients: Micronutrients and Macronutrients

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My bloodstream is an organ

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Eat Liver and Onions for A Body of Steel
Eat Liver and Onions for A Body of Steel

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Old Guru’s Prefect Fried Eggs
Old Guru’s Prefect Fried Eggs

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Does Healthy Skin Need Daily Detoxing?
Does Healthy Skin Need Daily Detoxing?

With some tender loving care and tough love, we can proceed into ‘old, old age’ (a newer term) with healthy skin. Our pores are protected by a thin film of Sebum that also helps keep our skin flexible.

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Homemade Electrolyte Drink   Help Prevent Muscle Fatigue, Cramps and Lethargy
Homemade Electrolyte Drink Help Prevent Muscle Fatigue, Cramps and Lethargy

These electrically charged minerals regulate everything from hydration (the amount of water in your body), to your nervous system to muscle function—including the most important muscle of all: the heart. (Quote: Body Electric.)

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Changing Meal Times At 84 | Fasting Brain Body |Healthy Habits
Changing Meal Times At 84 | Fasting Brain Body |Healthy Habits

My body and brain need to fast—every night—from supper until breakfast (break-fast).

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Kelly Clarkson | stressful living| essential nutrients | Good fats | Weight loss
Kelly Clarkson | stressful living| essential nutrients | Good fats | Weight loss

3. I avoid all foods labeled fat free, low fat and reduced fat. They can be too deceiving and devious; I find the labels too vague for my humble mind.

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Rapper Drake Diet Exercise Happiness Long Hours Healthy Living
Rapper Drake Diet Exercise Happiness Long Hours Healthy Living

Health and happiness are yours to pursue. Live a healthy life and you will be happy

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Clint Eastwood-Beautiful Faces-Healthy Bodies-Longevity
Clint Eastwood-Beautiful Faces-Healthy Bodies-Longevity

There are at least 43 muscles in our face. Forget about the face lifts, eye lid surgery and get rid of the hound dog look.

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Kirk Douglas 103 Going Strong |Healthy Happy | How Does He Do It?
Kirk Douglas 103 Going Strong |Healthy Happy | How Does He Do It?

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THINK WATER GOOD HEALTH
THINK WATER GOOD HEALTH

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