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Be a Relaxed Player in Life-Tension is the Enemy of Energy
Be a Relaxed Player in Life-Tension is the Enemy of Energy

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Secondhand Sugar is a Problem for Our Children
Secondhand Sugar is a Problem for Our Children

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Eating for Health and Happiness
Eating for Health and Happiness

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Food preservatives Damage Immune systems
Food preservatives Damage Immune systems

Food preservatives kill the good guys as well as the bad guys. We can eliminate most of these from our raw foods.

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Remove the Food Preservatives that Kill the Probiotics in Your Gut
Remove the Food Preservatives that Kill the Probiotics in Your Gut

Food preservatives are needed to help get fresh produce from around the world to our table, but these can cause us digestive problems--like diarrhea.

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Cataracts are Caused by Air Pollution
Cataracts are Caused by Air Pollution

Cigarette smoke, dust, air fresheners, and whatever else comes floating through the air, all add to the problem of dirty eyes. Cataracts are Caused by Air Pollution

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My Skin is My Body's Largest Organ
My Skin is My Body's Largest Organ

The medical industry has learned how to penetrate my skin with heart medicines, and nicotine and birth control patches.

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Hippocrates said All Diseases Begin in the Gut
Hippocrates said All Diseases Begin in the Gut

Hippocrates said All Diseases Begin in the Gut. Good nutrition means eating a nutrition-dense diet

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Juniper Berries for Health and Happiness
Juniper Berries for Health and Happiness

My beef broth always had an unpleasant taste and aroma, until I learned to add a handful of juniper berries.

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Healthy Tuna Salad Breakfast
Healthy Tuna Salad Breakfast

This breakfast provides a host of nutrients for a hungry brain and body.

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Widely Varied Diet Promotes Health Energy
Widely Varied Diet Promotes Health Energy

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We Are At Risk Of Iodine Deficiency Diseases
We Are At Risk Of Iodine Deficiency Diseases

We are not eating enough greens grown in fertile soil and we are not getting fish that is raised on natural foods.

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A Nutrient Deficient Diet Can Kill You
A Nutrient Deficient Diet Can Kill You

We need about 25 minerals in our diets, these include , tin, iron, aluminum, lead, mercury, copper, sodium and calcium.A Nutrient Deficient Diet Can Kill You

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Finding Fatigue Causes
Finding Fatigue Causes

The human heart might beat for a hundred years without ever stopping--but it rests between every beat.

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Improve Your Sense of Balance
Improve Your Sense of Balance

With today's lifestyles, we don't get enough physical movement to keep our equilibrium, or sense of balance, in good repair. We set for long periods, and we don't jump, run and swing from trees often enough to keep the central nervous system in good order

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