Healthy Neck Posture Muscles Connected To Skull Natural Position
Building a Strong and Healthy Neck
I decided that if my neck was going to do the job that needed done I must make it strong and healthy. I embarked on a “Strengthen and Train the Neck Program.” My neck and I have never regretted the effort that we put into the project.
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The Old Goat’s Sautéed Cabbage
Eat Sweet Potatoes For Health
Sweet potatoes may help lower blood pressure, fight cancer, even diabetics can eat sweet potatoes as they are low on the glycemic chart (Recent research suggest that they may reduce episodes of low blood sugar.)
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Who Needs Lysine In Their Daily Diet?
If you want strong bones, cartilage, skin, tendons, ligaments and other connective tissue you need to have lysine in your daily diet. Lysine helps prevent fatigue, dizziness, anemia energy, and in general, promotes good health.
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The Humble Sweet Potato
Dowager’s Hump is Not Inevitable
Dowager’s Hump Can Be Easily Corrected! Dowager’s Hump is Not Inevitable
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The Atlas Vertebrae
Your total health and happiness depends upon the health of your neck. Without a healthy neck your journey through life will be much more difficult. Your skull is perched on top of the Atlas Vertebrae and the brain stem extends into this portion of the sp
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Atlas Vertebrae More Information
When in the proper posture, the skull is nearly balanced and needs very little effort by the big muscles to remain looking toward the horizon.
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Relax Your Mind And Body
Tension can literally and physically tear our bodies into bodies into pieces. It can cause terrible physical and mental damage.
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Building Strong Core Muscles For Health And Beauty
The strength of your body, including your back, resides in a strong core. These gentle exercises will indeed build a strong core.
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A Healthy Lunch for Active People
A healthy lunch for active people. This sounds easy and it is. Basic foods are healthy foods. You can run and have fun staying healthy if you take care of your body. Here is a nice lunch; it can be breakfast, dinner or a snack.
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How Office Chairs Affect Health
Digestion In The Healthy Large Intestine
The partially digested food is passed to me from the small intestine for further processing by trillions of bacteria. It now undergoes fermentation. Healthy Large Intestine
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