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Jo's Old-Fashioned Cranberry Sauce is a great addition to any meal. It also makes a great healthy snack all by itself. [caption id="attachment_5238" align="aligncenter" width="640"]Jo's Old-Fashioned Cranberry Sauce Cranberry Sauce[/caption]

Put these wonderful cranberries into your daily or weekly diet.

Among the benefits of eating raw cranberries: A powerful sauce that will compliment a good meal
  • This is also a tasty digestive aid.
  • The orange juice will help to keep your bowels moving.
  • Cranberry sauce is a tasty snack. It works well because it has natural sugars and doesn't produce blood sugar spikes
  • Cranberry sauce travels well for outdoor workers and activities.
  • This is a quick and non-messy recipe.
Sweeten or tone-down the natural tartness of cranberries with an orange or orange juice. This is a good way to also get more citrus acid and, of course, even more, vitamin C into your diet.

Making Jo's Old-Fashioned Cranberry Sauce

Ingredients: One orange and one cup of raw cranberries. Instructions: Place one-half cup of frozen or fresh cranberries into a blender.
  • Cut one orange into pieces and add it to the blender.
  • If necessary, add a little–very little– water. We are not making a drink. This is indeed a spoon-food.
  • Run the Blender gently until everything is chopped into the desired sized pieces.
You only need to eat a couple of spoonfuls. This delightful sauce can be stored in the refrigerator for at least one week. Use a couple of spoonfuls with any meal.



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