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The man's food is supposed to be the prime way to eat today. I choose to say no to "The Man's Food" that they encourage every man to eat these days. I find I become healthier and stronger by eating basic foods and drinking good old water. To see the difference we need only to look at the physical changes between people today and our ancestors. They endured so much and stayed strong and hearty.

The Man’s Food

What did your lean, limber ancestors eat That gave them strength and stamina Mothers so strong they hardly needed a horse To pull the plow and till the land   Bones like steel, they stood tall and strong [caption id="attachment_6256" align="alignnone" width="300"]Avoid processed food Basic food for strength and vitality[/caption] With heart and muscles hard like a range bull And they made the steel Dug the coal and drilled for the oil And fought the wars   I see by your round faces and hefty bodies Muscles marbled with fat like a well fed steer That you eat The Man’s food And your children eat this processed stuff In the nice school lunch program [caption id="attachment_6257" align="alignnone" width="300"]Strong trees and strong people grow from rich soil. For strength and stamina eat basic foods.[/caption]   The corporate food chemists do a fine job It’s flavored, colored, and sweetened Enticing the diner to eat more and more   They wash it down with fat producing milk While you say how wonderful it tastes And the nice government says Drink it brother, drink it down—it’s free   They ate the fish and the fowl and the rabbit They ate the greens and cabbages and beans And they grew strong and they smiled Also, they were proud—as they peered around   They asked no man for a handout And liked what they saw They didn’t eat The Man’s food   No! You can say Like my great grandfather did I’ll seek out the basic food I’ll wash it down with good plain water As I think about my strength and stamina I’ll teach my offspring to not dawdle [caption id="attachment_3337" align="alignnone" width="300"]Animal fat is needed for vitality Good bacon will provide fat for energy[/caption] Cabbages are kings I’ll re-learn to like them They built strong bodies And I’ll stand proud Like my ancestors   I’ll not eat The Man’s processed food



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