Powerful and High Energy Salad for Today's World
Powerful and High Energy Salad for Today's World. Build Your Salad From This Humble Start
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Eating Healthy Lentil Stew for a Body of Steel
Health Benefits of Drinking Coffee
Asparagus for Health Happiness and a Body of Steel
Basic Sausage is a Health Food
Liver and Onions are a Power Food for Active People
Liver is a power-house of nutrition. Beef liver is low in Sodium and is a good source of Iron, Zinc
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Muscle Cramps and Dehydration
Many of our important trace elements can be obtained from our food. Basic foods and live (uncooked) foods can fill the needs of our bodies. I like to buy food that has been grown in the good earth that is still fertile and has lots of nutrients--like Ohio
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Potassium Prevents | Muscle Fatigue |Muscle Cramps|
I remembered the Marine Corps, back in the 1950s, had us take two salt tablets each day in hot weather. The light came on: lack of salt might be my problem. I added a level teaspoon on good sea-salt to each of my two bottles of well-water each day. Within
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Jumpstart your Day with a Powerful Chili Breakfast
Eating for Health and Happiness
Eat Dried Plums (prunes) for Weight Loss
Eat Dried Plums (prunes) for Weight Loss. Dried plums are a nutrient-dense snack food at any time of the day.
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Natural Probiotics For Health And Happiness
New studies at major universities, like Mayo Clinic, Cleveland Clinic, Massachusetts Children’s Hospital, Harvard medical School, show that many diseases like IBS and C. difficile can be treated by injecting poop from a healthy person.
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Super Salads And A Silver Spoon For Health And Vitality
The healthy old goat says: “You can take a giant step toward healthy living by eating basic raw greens with a silver-plated spoon or fork.” I am 79-years old and no medications, no supplements, no aches or pains.
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Modern Foods Fool the Body
Raw Sauerkraut for Health and Vitality
As we begin this journey into our future, raw sauerkraut is the powerful medicine-food that will serve us well. If we want to run marathons, climb mountains, or just survive in the modern jungle, this is the food that can be our friend.
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