Mark Telford's Truck Driver's Healthy Breakfast
I love Mark Telford's Truck Driver's Healthy Breakfast. It makes a good start to a long day of driving down that old highway and keeping your focus.
Read More
The Man's Food
The man's food is supposed to be the prime way to eat today. I find I become healthier and stronger by eating basic foods and drinking good old water.
Read More
Retraining The Taste Buds For Weight Control And Health
Retrain your taste buds for weight control and health. It takes following simple steps to make this happen. By changing your eating habits you find success.
Read More
Cooking Greens
Super Salad Powerhouse
A super salad powerhouse will boost your energy and provide you with vital nutrients and trace elements. You can eat as much as you like.
Read More
Milk, Cereal Grains and "Syndrome X"
It is only the opinion of an old goat who diligently studied the subject for 70 years, that milk and cereal grains do more harm than any other foods.
Read More
One Step Today For Good Health
Take one step today for good health. You can do it. Your health is in your hands. Don't wait for somebody to move you. Get up and get yourself moving.
Read More
Super Salad
This robust super salad will feed an old goat for three or four days without going bad. It is full of vital nutrients and trace elements that nourish my body.
Read More
Weight Control
I believe that anyone can manage weight control by watching their eating habits. How you eat plays a big role in reigning in your mid-section.
Read More
Food For Health
Using food for health becomes an ideal choice for maintaining our bodies. The proper food can sometimes be the best medicine that we need.
Read More
Food Allergies
Food allergies and food sensitivities are two different problems. Allergies can cause more severe symptoms and are more often life-threatening.
Read More
No Calorie Counting
No calorie counting for this old goat. This practice of counting calories is not correct. Changing to a better way of eating is the right way.
Read More
Corporate Chemist
The Corporate Chemist has modified our food. We do not always eat what we think we are eating. my best defense is to eat foods made by nature, not industry.
Read More