American Indians Returning To Basic Foods
Neck Ligaments Of Steel
Our neck is not just a pedestal for holding the head. Blood, nerves, food, air and the powerful brain all depend on us having a healthy neck.
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Finding Your Career Path — Strengths, Weaknesses and Talents
Finding Your Career Path—Strengths, Weaknesses and Talents, can be fun and vastly rewarding. You can soar to grand heights or you can grovel in the lower mess of yesterday.
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Gravity Neutral Posture
Head erect, and chin slightly tucked in. Shoulders must be relaxed. Pelvis will be allowed to tilt a little forward; this pulls in the gut in and lets the knees adjust forward a little so they are not locked. Arms will be hanging loosely. A gravity neutr
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Ankles of Steel Easy Exercises
You can have Ankles of Steel. We really should pay more attention to our ankles—before and after injuries. We really should pay more attention to our ankles—before and after injuries. Let’s explore some simple exercises that can we can do during our busy
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Lactic Acid And Sore Muscles
When we work our muscles hard—like in body building, or other extreme usage, we generate lactic acid to facilitate energy production
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Writing
Sinus Infections And Ear Infections
Calorie Counting and Nutritionism
Gentle Overall Body Exercise
Gentle Overall Body Exercise and body tonus are important to our daily health. Tonus is the state of our musculoskeletal system when we are relaxed.
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Dry Eyes And Dirty Eyes
Bell's Palsy
When I got Bell's Palsy it was not fun. Bell's Palsy is a condition where one side of your face is pretty much paralyzed and just hangs there. It does not function the way it should while you are suffering this condition.
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Unbalanced Meals
Abs Of Steel What Are They
Healthy Teeth And Teeth Cleaning
Get healthy teeth with proper teeth cleaning and healthy living habits.
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