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Hello everyone, we have changed our site around to make it easier for you to find the things that you need. We hope you like it and look forward to your comments. 

I am a running man. I find running keeps me fit in a physical sense, as well as mentally. Running is great exercise and I do it when I can.

Running Man

Run man run Run in the rain and snow I also run under the sun when it’s hot When the cold winds blow When nothing’s chasing you Run for pleasure and health I ran down the trail And through the cold stream And up the next hill Working my arms like pistons Legs churning happily along Eyes watching the path ahead Lest I stumble like the horse That watches his feet Wind in my hair Smile on my face Long trail ahead Greatest freedom A man can know When all is said and done And this horse grows old I will say I ran I did I ran



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