Learn relaxed player 101 rules. Be good to yourself and build yourself up. Be firm but kind with others who wish to manipulate you or push you around. Let them understand that you are your own boss. Learn to relax and keep tension at bay to prevent it from bringing you down in any way.
Don't Stress Yourself Out
Relaxed Player 101
Be a relaxed player in the game of life
When others let their emotions run wild
And tie themselves in knots
You can work like a smooth running clock
What another might see as frustration and anxiety
You can understand as only part of the equation
And when all is put together to make a puzzle whole
You will be glad you kept your emotions under control
If you dam the river of emotions
The pool will eventually overflow
Emotions are a powerful force
That you must keep under control
Lest they boil hot under a mighty head of steam