Avocados should be eaten for health. This is a high resource for omega 3s and amino acids. Also, it is considered to be a source of protein and fiber as well.
Fear Not the Healthy Avocados
Fear not the mighty avocado
With its tough skin
And one seed
And powerful reputation
With the essential amino acids
And health-promoting omega 3s
Classed as a protein food
And good for PH balance diet
With a sharp knife cut in
Through the skin
And all the way around
Against the seed
Grab with both hands
And wiggle each half a little
For ease of separating
From the seed
With a sharp spoon
Remove the tasty treat
It’s also good to eat
From the shell
To make it pretty
You may slice the thing
Into sections
Like a
tangerine
Many ways to eat it
May be mixed
With
onions and such
Made into that awful sounding
Stuff called guacamole
This wonderful fruit
Will help you sleep well
If ate late
As a snack
In the shack
