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Super Salad #5 contains plenty of immediately available calories that will not add to your waist,hips, head, face and neck.
Read MoreThis ode to a 12-pound hammer tells of how much I value this simple tool. It served me well over the years and deserves a rest.
Read MoreTry super salad #4 if you are a hard worker or looking for food that contains energy as well as some of the several hundred trace elements your body needs.
Read MoreSuper Salad #3 is for Bodies of Steel.This nourishing super salad provides plenty of vitamins, minerals and protein to boost your energy and health.
Read MoreTake Cod Liver Oil for Bodies if Steel. Recent studies show that our bodies can rebuild the cartilage that has been damaged. Cod Liver Oil can help.
Read MoreThe major electrolytes found within the body include calcium, magnesium, potassium, sodium, phosphate and chloride.
Read MoreOnce we have seen the "News", we can't erase it from our brains--we can't un-ring the bell. We can't keep it from ringing--and we are the ones "For Whom the Bell Tolls."
Read MoreOur bodies operate on salt and water. You have an estimated one hundred trillion cells that make up your body.
Read MoreHealthy Living Means a Healthy Body and Mind My wife had a body health scan at the Boardman, Ohio, Wellness Center (local "Y." It used to be called the YMCA.) It showed that she has the metabolism of a 60-year old person. That is strange because we hav
Read MoreScurvy, the old--sailors-disease, also known as Beriberi; Rickets-deformed bones, Goiters, Pellagra-referred to as "three D's"-diarrhea, dermatitis, and dementia, and night vision problems, are all caused by nutrient deficiency.
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