Site Message

Hello everyone, we have changed our site around to make it easier for you to find the things that you need. We hope you like it and look forward to your comments. 

Super Salad #5 For Bodies Of Steel
Super Salad #5 For Bodies Of Steel

Super Salad #5 contains plenty of immediately available calories that will not add to your waist,hips, head, face and neck.

Read More
Ode To A 12-Pound Hammer
Ode To A 12-Pound Hammer

This ode to a 12-pound hammer tells of how much I value this simple tool. It served me well over the years and deserves a rest.

Read More
Super Salad #4 For Bodies Of Steel
Super Salad #4 For Bodies Of Steel

Try super salad #4 if you are a hard worker or looking for food that contains energy as well as some of the several hundred trace elements your body needs.

Read More
Super Salad #3 For Bodies Of Steel
Super Salad #3 For Bodies Of Steel

Super Salad #3 is for Bodies of Steel.This nourishing super salad provides plenty of vitamins, minerals and protein to boost your energy and health.

Read More
Cod Liver Oil For Bodies Of Steel
Cod Liver Oil For Bodies Of Steel

Take Cod Liver Oil for Bodies if Steel. Recent studies show that our bodies can rebuild the cartilage that has been damaged. Cod Liver Oil can help.

Read More
Adrenal Fatigue From Lack Of Water
Adrenal Fatigue From Lack Of Water

Read More
Electrolytes to Prevent Muscle Cramps
Electrolytes to Prevent Muscle Cramps

The major electrolytes found within the body include calcium, magnesium, potassium, sodium, phosphate and chloride. 

Read More
Our Personal Worlds are Filled With Angst
Our Personal Worlds are Filled With Angst

Once we have seen the "News", we can't erase it from our brains--we can't un-ring the bell. We can't keep it from ringing--and we are the ones "For Whom the Bell Tolls."

Read More
Drink Warm Water for Happy Dreams
Drink Warm Water for Happy Dreams

Our bodies operate on salt and water. You have an estimated one hundred trillion cells that make up your body.

Read More
Healthy Rugged Breakfast for Rugged People
Healthy Rugged Breakfast for Rugged People

Read More
Computerized body scan shows how Probiotics delays aging
Computerized body scan shows how Probiotics delays aging

Healthy Living  Means a Healthy Body and Mind My wife had a body health scan at the Boardman, Ohio, Wellness Center (local "Y." It used to be called the YMCA.) It showed that she has the metabolism of a 60-year old person. That is strange because we hav

Read More
Brain Power, Bandwidth and Intelligence
Brain Power, Bandwidth and Intelligence

Read More
An Old Time Breakfast
An Old Time Breakfast

Read More
Eat Cranberries a Few Times Each Week for Health
Eat Cranberries a Few Times Each Week for Health

Read More
Beef Bone Broth for Healthy Joints
Beef Bone Broth for Healthy Joints

Scurvy, the old--sailors-disease, also known as Beriberi; Rickets-deformed bones, Goiters, Pellagra-referred to as "three D's"-diarrhea, dermatitis, and dementia, and night vision problems, are all caused by nutrient deficiency.

Read More