Without Proper Use of the Tongue We Are Like the Dumb Brutes

The tongue, more than the opposing thumb sets us aside from the dumb brutes the ones who are dumber than most of us.

Muscle Cramps and Dehydration

Many of our important trace elements can be obtained from our food. Basic foods and live (uncooked) foods can fill the needs of our bodies. I like to buy food that has been grown in the good earth that is still fertile and has lots of nutrients--like Ohio soil.

Potassium Prevents | Muscle Fatigue |Muscle Cramps|

I remembered the Marine Corps, back in the 1950s, had us take two salt tablets each day in hot weather. The light came on: lack of salt might be my problem. I added a level teaspoon on good sea-salt to each of my two bottles of well-water each day. Within a week I noticed a difference. In 10 days, the problem was gone.

How I Developed Knees of Steel – and YOU can have it too!

Knees Of Steel Can be Yours In a Few Minutes a Day To make your knees strong you must use them. As we go about our daily lives and our everyday movements–we can build strong knees. Just use the knees

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How to Teach Yourself to Like Sauerkraut

Learning to Like Sauerkraut is Easy and Fun When I first tasted whiskey, it was terrible! It burned mouth and turned my face red. But after a few tries learned to like it. In fact I loved it: I had

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Jumpstart your Day with a Powerful Chili Breakfast

March Armies on a  Powerful Chili Breakfast. Find out what this amazing food is all about and furthermore what it does for your body! A Powerful Chili Breakfast With Sauerkraut, Cheese and Onions Chili will provide nutrients for a day’s work,

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