An Old Time Breakfast

Natural foods for strong bodies

An Old Time Breakfast of Bacon Eggs, Sauerkraut and Cheese. For health and vitality, eat a strong breakfast. No waffles, pancakes or manufactured foods here. To be a hero in this life you must eat like one. No “sweetened fruit juices”

Our Personal Worlds are Filled With Angst

Our Personal Worlds are Filled With Angst

Once we have seen the "News", we can't erase it from our brains--we can't un-ring the bell. We can't keep it from ringing--and we are the ones "For Whom the Bell Tolls."

Drink Warm Water for Happy Dreams

Drink Warm Water for Happy Dreams

Our bodies operate on salt and water. You have an estimated one hundred trillion cells that make up your body.

The Skin of My Face Shows My Health

The Skin of My Face Shows My Health

Dehydration is a recipe for facial skin problems.  Tension and skin problems. Never stress out.

Liver and Onions are a Power Food for Active People

Liver and Onions are a Power Food for Active People

Liver is a power-house of nutrition. Beef liver is low in Sodium and is a good source of Iron, Zinc

Brain Power, Bandwidth and Intelligence

BRAIN POWER, BANDWIDTH AND INTELLIGENCE

One of the tragic problems impacting today’s children is the overload of information which exhaust their “Brain Power“. The bandwidth of the brain is similar to that of the computer. When the bandwidth is taken up with irrelevant information no