Eat Liver and Onions for A Body of Steel

Liver and onions is a traditional meal that will help build the muscles, brains, bones and stamina we need to survive in this challenging world.

Super Salad #5 For Bodies Of Steel

Super Salad #5 contains plenty of immediately available calories that will not add to your waist,hips, head, face and neck.

Ode To A 12-Pound Hammer

This ode to a 12-pound hammer tells of how much I value this simple tool. It served me well over the years and deserves a rest.

Super Salad #4 For Bodies Of Steel

Try super salad #4 if you are a hard worker or looking for food that contains energy as well as some of the several hundred trace elements your body needs.

Super Salad #3 For Bodies Of Steel

Super Salad #3 is for Bodies of Steel.This nourishing super salad provides plenty of vitamins, minerals and protein to boost your energy and health.

Raw Green Vegetables Are High Energy Food

I didn’t find this food to be a sweet and delicious at first. But as my sense of taste improved I found it to be delicious and flavorful.