Why I Drink a Cup of Green Tea Each Day

Green tea is fermented and has many trace elements my body and brain want:

It protects against cognitive decline and memory decline and bone loss,and improves longevity; may enhance memory, may lower stroke risk, and helps lower cholesterol.

Silent moments of peace and relaxation.

I try to relax with a cup of hot, unsweetened green tea each day. This is a great to think of nothing and let the world go by. This is one moment in my day that is great for my health. My subconscious mind will quit often send silent messages to my conscious mind.

Don’t expect short term results with any medications.

As with the main-stream prescriptions, green tea use will not fix overnight what you caused over many years of neglect and/or abuse. Give this healthy and fun green tea a few months to show some benefit—at least it won’t have nasty side effects. And this ancient tea can have many other nice benefits.