Healthy LivingĀ Means a Healthy Body and Mind
My wife had a body health scan at the Boardman, Ohio, Wellness Center (local “Y.” It used to be called the YMCA.)
It showed that she has the metabolism of a 60-year old person. That is strange because we have been married for 57-years. I know better than to give her age, but either I married her when she was quite young or … “Jerry best shut up de mout.” I too, want to keep on aging.
Tag Archives: healthy old goat
A Healthy Rugged Breakfast is important for Rugged People. I need to provide my body with a hearty start to prepare to work hard and keep my strength. Meet the Day With Power and Stamina The day is long and
Secondhand Sugar is a Problem for Our Children. It is causing new health problems that affect their physical, mental and emotional health. They unknowingly consume these sugars. It is best to educate yourself and therefore take responsibility for your families
Food preservatives kill the good guys as well as the bad guys. We can eliminate most of these from our raw foods.
Jo’s Old-Fashioned Cranberry Sauce is a great addition to any meal. It also makes a great healthy snack all by itself. Put these wonderful cranberries into your daily or weekly diet. Among the benefits of eating raw cranberries: A powerful