Diet For Strong Bones And A Healthy Body
What do I mean by a diet for strong bones and a healthy body? I am not asking you to make sacrifices and to endure discomfort and suffering. Healthy eating is fun and does not cost as much as medicine—and
Backbone And Abdominal Exercise
Working with your backbone and abdominal exercise helps keep everything in place. Backbone and Abdominal Exercise Your “backbone” does not bare the weight of the body, the head and whatever load we happen to carry at any one time. As
Dry Eyes And Dirty Eyes
I want to talk to you about dry eyes and dirty eyes. Also, I shall explain how you can remedy having them. Dry Eyes and Dirty Eyes Dry and dirty eyes have many causes and we can often fix them
Bell’s Palsy
When I got Bell’s Palsy it was not fun. Bell’s Palsy is a condition where one side of your face is pretty much paralyzed and just hangs there. It does not function the way it should while you are suffering this condition.
Add Years To Your Life
Add years to your life by living a healthy lifestyle. Think outside what you are told is normal, average or the right way to do things. Listen to your body not garbage and misinformation. Drink good water. Eat healthy raw
Our Body’s Water Needs for Health and Beauty
Our body’s have water needs. We absolutely must have it to survive. Water is a basic element that keeps the systems in our body functioning. It is needed for each and every cell that we have. Our Body’s Water Needs