Tag Archives: healthy living

Finding Your Career PathFinding Your Career Path

Most people never do find their inner strengths … they struggle forever in fields where they shouldn’t venture.
Our brain and body-type—our hardware and software package—were long ago etched in stone. Finding Your Career Path. Strengths, Weaknesses and Talents.

Calorie Counting and NutritionismCalorie Counting and Nutritionism

Calorie Counting and Nutritionism. Calories in and calories out is not a zero-sum proposition. There is no way that we can count what our bodies need.

Ligaments Of Steel For A Strong BodyLigaments Of Steel For A Strong Body

Ligaments of Steel If you want a strong body you must have strong ligaments. Ligaments are the powerful elastic bands that tie the ends of your bones together.

Gravity Neutral PostureGravity Neutral Posture

Head erect, and chin slightly tucked in. Shoulders must be relaxed. Pelvis will be allowed to tilt a little forward; this pulls in the gut in and lets the knees adjust forward a little so they are not locked. Arms will be hanging loosely. A gravity neutral posture is a happy posture.

The Ocean Called MeThe Ocean Called Me

The ocean is peaceful or it can be strong and violent. It reaches out to many people who enjoy visiting. This is a fun little poem I wrote about the way I feel about the sea. The Ocean Called Me

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Sinus Infections And Ear InfectionsSinus Infections And Ear Infections

Sinus infections may be caused by lifestyle choices. Sinus Infections and  Ear Infections Air conditioning encourages people to keep doors and windows closed. This creates a hospitable environment for mildew, molds and other bad guys to grow. It also encourages

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