Tag Archives: healthy living

Food preservatives kill the good guys as well as the bad guys. We can eliminate most of these from our raw foods.

My beef broth always had an unpleasant taste and aroma, until I learned to add a handful of juniper berries.

Jo’s Old-Fashioned Cranberry Sauce is a great addition to any meal. It also makes a great healthy snack all by itself. Put these wonderful cranberries into your daily or weekly diet. Among the benefits of eating raw cranberries: A powerful

Obtain Healthy Neck Posture. Train the muscles in your neck connected to your skull. Practice by focusing on your sitting position for a few minutes each day. Also, align your viewpoint by looking to the horizon or a level plane

I decided that if my neck was going to do the job that needed done I must make it strong and healthy. I embarked on a “Strengthen and Train the Neck Program.” My neck and I have never regretted the effort that we put into the project.

Dowager’s Hump Can Be Easily Corrected! Dowager’s Hump is Not Inevitable