Computerized body scan shows how Probiotics delays aging
Healthy Living Means a Healthy Body and Mind
My wife had a body health scan at the Boardman, Ohio, Wellness Center (local “Y.” It used to be called the YMCA.)
It showed that she has the metabolism of a 60-year old person. That is strange because we have been married for 57-years. I know better than to give her age, but either I married her when she was quite young or … “Jerry best shut up de mout.” I too, want to keep on aging.
Healthy Rugged Breakfast for Rugged People
A Healthy Rugged Breakfast is important for Rugged People. I need to provide my body with a hearty start to prepare to work hard and keep my strength. Meet the Day With Power and Stamina The day is long and
Be a Relaxed Player in Life-Tension is the Enemy of Energy
Be a Relaxed Player in Life for health and happiness. It all starts with you and a smile To Be A Relaxed Player Be Nice to Yourself Travel down today’s road with a smile and relaxed mind and body. One
Hippocrates said All Diseases Begin in the Gut
Hippocrates said All Diseases Begin in the Gut. Good nutrition means eating a nutrition-dense diet
We Are At Risk Of Iodine Deficiency Diseases
We are not eating enough greens grown in fertile soil and we are not getting fish that is raised on natural foods.
Jo’s Old-Fashioned Cranberry Sauce
Jo’s Old-Fashioned Cranberry Sauce is a great addition to any meal. It also makes a great healthy snack all by itself. Put these wonderful cranberries into your daily or weekly diet. Among the benefits of eating raw cranberries: A powerful