Tag Archives: Healthy Food

Whether I am working at my computer or out in the “back-40” I need a good breakfast. Sausage and greens make a hearty breakfast that will carry me through the morning.

This hearty dish will serve four regular people—or two hungry old goats.

Fermented vegetables promote a healthy body. They provide probiotics and good bacteria in the gut. We should all bow to these fermented vegetables. Also, they may  help remove toxins like heavy metals, and even help to prevent cancer.  We have worrisome