Tag Archives: healthy diet

The Humble Sweet PotatoThe Humble Sweet Potato

A Sweet Potato is one of nature’s healthiest foods. This is why I enjoy eating them so much. Humble Sweet Potato The lowly and delicious sweet potato is one of our most valuable and more economic foods: You can set

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Mark Telford's Truck Driver's Healthy BreakfastMark Telford’s Truck Driver’s Healthy Breakfast

I love Mark Telford’s Truck Driver’s Healthy Breakfast. It makes a good start to a long day of driving down that old highway and keeping your focus.

Weight ControlWeight Control

I believe that anyone can manage weight control by watching their eating habits. How you eat plays a big role in reigning in your mid-section.

Food For HealthFood For Health

Using food for health becomes an ideal choice for maintaining our bodies. The proper food can sometimes be the best medicine that we need.

No Calorie CountingNo Calorie Counting

No calorie counting for this old goat. This practice of counting calories is not correct. Changing to a better way of eating is the right way.

Corporate ChemistCorporate Chemist

The Corporate Chemist has modified our food. We do not always eat what we think we are eating. my best defense is to eat foods made by nature, not industry.