Tag Archives: health and energy

Skull Exercising and Massaging

Although the human skull has been long-thought to be immovable, we now understand that the 5 bones that make up the skull are actually movable and this can be important to the nightly brain cleansing that takes place during the

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My sense of smell

My olfactory sings silent songs to my brain Your first and last breath of life comes past me; and I never forget. I sit silently above your mouth at the base of your ancient brain, known as your serpent brain,

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tuna salad for health and energyTuna Salad for Health and Energy

I like this humble Tuna Salad as a complete meal because it provides me with energy that lasts many hours. This Salad has greens, protein, and carbohydrates; everything here is compatible for good digestion.

Mighty Greens For EnergyMighty Greens, Greens for Energy

Don’t carry a messy salad that requires lot of chewing; take a small bowl of mighty greens. Raw green vegetables are a powerful food.