Chicken Broth for Health

I use chicken broth for health and strength. It makes my joints move smoother. My body's immune system gets a boost. There are so many benefits.

Maintaining Good Posture

Maintaining good posture is key to keeping balance. Also, possibly preventing bone disorders like dowager's hump. Good posture requires no effort.

Muscular Imbalance Syndrome

No one muscle is isolated. An imbalance of muscle strength, or tension, “tonus” will cause other muscles, tendons and ligaments to tighten and tear. In extreme cases this can cause bones to break. Mental and physical problems ride in the same carriage.

Natural Probiotics For Health And Happiness

New studies at major universities, like Mayo Clinic, Cleveland Clinic, Massachusetts Children’s Hospital, Harvard medical School, show that many diseases like IBS and C. difficile can be treated by injecting poop from a healthy person.

Dry eye Problems and Exercises

What we refer to as “Dry EYES” and think of as our tear glands not working properly is really disuse “atrophy.” This is a problem begins with our modern workload.

Ear Massaging for Relaxation and Health

We can reduce tension and help our bodies survive the daily onslaught from outside enemies with a simple and almost effortless ear massage. This can be done almost any time and does not require a lot of time or effort.