Trace Elements in our Food can be achieved by eating energy dense foods and nutrient foods. Our bodies need minute amounts of iron, zinc, silver, magnesium . . . the endless march goes on. We must get these from ourRead More
Collard greens are a delicious food that is loaded with nutrients and is a virtual powerhouse for athletes as well as those of us who cannot always be active. It is easily prepared, will keep well in the refrigerator and lends itself to be used as a side dish. It has cholesterol-lowering properties and may be the greatest of our commonly eaten cruciferous vegetables such as spinach, kale and cabbage.
For instance our olfactory system never forgets the smell of mommy. If our prospective mate’s smell reminds of Mommy, the olfactory system tells us she is nice.
Obtain Healthy Neck Posture. Train the muscles in your neck connected to your skull. Practice by focusing on your sitting position for a few minutes each day. Also, align your viewpoint by looking to the horizon or a level planeRead More
I decided that if my neck was going to do the job that needed done I must make it strong and healthy. I embarked on a “Strengthen and Train the Neck Program.” My neck and I have never regretted the effort that we put into the project.
The Old Goat’s Sautéed Cabbage makes a great boost for my immune system. I decided years ago that I wanted to stay healthy and avoid vitamin pills and supplements. Also, I wanted to keep the doctors away. Cabbage for healthRead More