Old Guru’s Prefect Fried Eggs
Fried Eggs Should Not Be Burnt Most fried eggs are burnt by too hot of a pan. They shouldn’t have nasty crisp scorched edges. They should be fried at about 130o. If you have no thermometer just throw in a
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Healthy Lifestyle
Old Guru’s Prefect Fried Eggs
How to Ferment Garlic for Health and Energy
Fermenting Garlic for Health and Energy. If you are healthy or sick, if you are a marathon runner, football player or weekend athlete; or just locked into a sedentary lifestyle; garlic can be the best friend you have in this world.
Garlic is the food that adds flavor and only does good things to your body, health, and mind.
Homemade Electrolyte Drink Help Prevent Muscle Fatigue, Cramps and Lethargy
These electrically charged minerals regulate everything from hydration (the amount of water in your body), to your nervous system to muscle function—including the most important muscle of all: the heart. (Quote: Body Electric.)
Changing Meal Times At 84 | Fasting Brain Body |Healthy Habits
My body and brain need to fast—every night—from supper until breakfast (break-fast).
Kelly Clarkson | stressful living| essential nutrients | Good fats | Weight loss
3. I avoid all foods labeled fat free, low fat and reduced fat. They can be too deceiving and devious; I find the labels too vague for my humble mind.
Rapper Drake Diet Exercise Happiness Long Hours Healthy Living
Health and happiness are yours to pursue. Live a healthy life and you will be happy