Healthy Lifestyle

You can have Bones of Steel. It doesn’t matter where you are or what is your state-of-health—this moment is yours to launch your future.

Men often don’t understand the damage they inflict on a relationship when they blunder through life with their crude, coarse and “insensitive” approach to the woman’s viewpoints. While I believe that men can never truly understand women, they can at least try.

The User Friendly computer station. To be a happy camper, your workplace must be user friendly and you need to pay attention to creature comforts.

Make sure that you get Vitamin B12 every day. You don’t need much but you could be in trouble if you don’t get it.

Ergonomics—also known as comfort design—in today’s workplace is seriously lacking. (1)

Fermenting helps the natural bacteria in the vegetables break down the vegetables into forms that are easier to digest. This can also make the vegetables easier to digest.