Trace Elements in our Food
Trace Elements in our Food can be achieved by eating energy dense foods and nutrient foods. Our bodies need minute amounts of iron, zinc, silver, magnesium . . . the endless march goes on. We must get these from our
Collard Greens for Health
Collard greens are a delicious food that is loaded with nutrients and is a virtual powerhouse for athletes as well as those of us who cannot always be active.
It is easily prepared, will keep well in the refrigerator and lends itself to be used as a side dish. It has cholesterol-lowering properties and may be the greatest of our commonly eaten cruciferous vegetables such as spinach, kale and cabbage.
Our Sense Of Smell Is Important
For instance our olfactory system never forgets the smell of mommy. If our prospective mate’s smell reminds of Mommy, the olfactory system tells us she is nice.
Healthy Neck Posture Muscles Connected To Skull Natural Position
Obtain Healthy Neck Posture. Train the muscles in your neck connected to your skull. Practice by focusing on your sitting position for a few minutes each day. Also, align your viewpoint by looking to the horizon or a level plane
The Old Goat’s Sautéed Cabbage
The Old Goat’s Sautéed Cabbage makes a great boost for my immune system. I decided years ago that I wanted to stay healthy and avoid vitamin pills and supplements. Also, I wanted to keep the doctors away. Cabbage for health
Eat Sweet Potatoes For Health
Sweet potatoes may help lower blood pressure, fight cancer, even diabetics can eat sweet potatoes as they are low on the glycemic chart (Recent research suggest that they may reduce episodes of low blood sugar.)