Healthy Lifestyle

Baked Carrots for Health and Fun. Carrots are the darling of most health coaches today. They are an ancient food that has helped keep civilizations alive during hard times.

The hard fighting Indian, Geronimo, ate squash.
School teachers, cops, office workers, bus drivers and construction workers need a quick pick-me-up between meals.

Onions should be included in your daily diet for health and happiness. Don’t skimp on onions in your daily diet. A few servings  each week is sufficient to lower your risk of certain kinds of some kinds of laryngeal, ovarian

Red Beets are a Wonderful Food for Energy. The Olympians drank beet juice. They probably drank it because it reminded them of their blood. Indeed it is loaded with nutrients that the blood stream need. Red Beets Have Lots Of

Garlic can be the best friend you have in this world. Garlic is the food that adds flavor and only does good things to your body, health, and mind. If you are healthy or sick, if you are a marathon

Spring is here Blossoms in the snow Soft winds in the grass Once again I think of Faith Like a spring fawn Gentle lady Taken away So quickly