Healthy Lifestyle

Cigarette smoke, dust, air fresheners, and whatever else comes floating through the air, all add to the problem of dirty eyes. Cataracts are Caused by Air Pollution

The medical industry has learned how to penetrate my skin with heart medicines, and nicotine and birth control patches.

Hippocrates said All Diseases Begin in the Gut. Good nutrition means eating a nutrition-dense diet

My beef broth always had an unpleasant taste and aroma, until I learned to add a handful of juniper berries.

This breakfast provides a host of nutrients for a hungry brain and body.

Eating a widely varied diet is important for optimal health. Our ancestors ate what they could find, where and when they found it. Apparently, they ate a healthy diet that caused the brain and body to prosper. They ate bugs,