Healthy Lifestyle

Our bodies operate on salt and water. You have an estimated one hundred trillion cells that make up your body.

One of the tragic problems impacting today’s children is the overload of information which exhaust their “Brain Power“. The bandwidth of the brain is similar to that of the computer. When the bandwidth is taken up with irrelevant information no

Food preservatives are needed to help get fresh produce from around the world to our table, but these can cause us digestive problems–like diarrhea.

Healthy Living  Means a Healthy Body and Mind
My wife had a body health scan at the Boardman, Ohio, Wellness Center (local “Y.” It used to be called the YMCA.)
It showed that she has the metabolism of a 60-year old person. That is strange because we have been married for 57-years. I know better than to give her age, but either I married her when she was quite young or … “Jerry best shut up de mout.” I too, want to keep on aging.

A Healthy Rugged Breakfast is important for Rugged People. I need to provide my body with a hearty start to prepare to work hard and keep my strength. Meet the Day With Power and Stamina The day is long and

I eat cranberries a few times each week for maintaining a healthy lifestyle. These beautiful berries are an amazing health resource that you can have at your fingertips all the time. You can eat cranberries in salads, in cooked side